how do you get the growth hormones in your body to release hormones?
Can you eat certain foods and hormones will be released or exercise or something like that?
I want my growth spurt!!! lol
How to gain weight fast for teenage girl?
I am a fourteen year old girl who has been skinny for as long as I can remember. People have always made comments about my weight and all it has done recently is bring down my self-esteem. I am tired of always being mocked and judged and I will literally do ANYTHING to gain some [...]
Can you take anti-estrogen without steroids?
Is it necessary to take anti-estrogen during strictly compound exercises routine (squats 5×5 for example) so estrogen levels don’t rise along with the testosterone? Does it help?