Can whey protein cause release of growth hormones that will make you taller?
Posted on | March 23, 2010 |
I read some article about whey protein products that it enhances hormonal release in our body, im just wondering if that causes release of GH or growth hormones in our body there by making as tall. Though I think I have an average height for a male not tall not short. Im 5′7 nearly 5′8 I drunk whey for a month and I think i grew few inches and some few kilograms on my weight. Hope for your Best answers thank you.
Category: Growth Hormone Questions
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2 Responses to “Can whey protein cause release of growth hormones that will make you taller?”
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March 23rd, 2010 @ 6:13 am
* ADVICE FOR HEIGHT
Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..
a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative…
Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night…
Remember food without exercises or exercises without food wont help you much.
Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height…BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises… stritctly NO..
Herbal Solutions:
Being a medical student myself, the best advice i wud like to give is " herbal remedies"
These herbal growth remedies are found to be the permanent cure of short height. The herbal product can be bought from http://www.howtogrowtallerfast.net
The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about the herbal cure is that it is effective even after puberty.
i hope i have given the best advice to u… Hoping u mark this as best answer in the options given… take care frnd
Share the knowledge to othrs too if possible…
March 23rd, 2010 @ 6:13 am
Whey protein will not make you taller, but you may be in a growth spurt:) Heavy lifting can release GH, but not that much to make you grow taller. Keep eating, lifting, and sleeping. Good luck with the growth