5 Responses to “gain weight…?”

1. Ukiah
   September 29th, 2009 @ 11:57 am

   Why would you want to gain weight? Skinny is hot.

2. <3love.me.if.only.for.tonite.
   September 29th, 2009 @ 11:57 am

   cheese fries… one of the worst things for you….

3. leababyy94
   September 29th, 2009 @ 11:57 am

   dont gain weight by eating
   its really bad for your cholesterol level and arteries and what not
   if you excersize every day for an hour, you will start to gain muscle weight which is way better for you because you gain weight without getting fat
   hope i helped

4. Popcorn
   September 29th, 2009 @ 11:57 am

   To gain weight, be sure you eat three times a day.

   Then to gain muscle mass, rather than fat tissue, it is necessary to do weight bearing, resistance exercises. To make muscle, you need to stress the muscle.

   You do not need to drink protein shakes, just eat good wholesome food. If you eat regularly, and do muscle building exercies and get enough calories, you should be able to gain weight.

   Good luck.

5. Rita D
   September 29th, 2009 @ 11:57 am

   Proteins are required for building muscles, so having high protein foods like eggs, milk, peanut butter, protein shakes will help you in gaining weight. Starchy foods contain a lot of carbohydrates. You can find more information at http://www.toloseweight.org/gainweight.html

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