How can I gain weight with a high metabolism?
Posted on | April 26, 2010 |
Well, Im 15 and I weigh 125 and I need to gain some weight before football starts back up. Is it true that you can drink milk and gain? Im not a milk drinker but I can try? Any methods you all know? Thanks in advance!
Category: weight gain questions
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2 Responses to “How can I gain weight with a high metabolism?”
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April 26th, 2010 @ 4:35 pm
Milk probably isn’t the best option because if you drink enough to put on weight you’ll be consuming a lot of fat. There are dietary supplements available at most health food stores that are designed to promote healthy weight gain.
April 26th, 2010 @ 4:35 pm
I’ve heard that drinking milk often helps maintain and or lose weight, so maybe not… But maybe that’s just for women…
Uhhmm, what worked for me (both unintentional and unwanted) is eating chips before bed… :\