How do I gain weight and waistlength?
Posted on | October 29, 2009 |
I recently lost weight and a few inches! I need to gain back those pounds and inches so that my clothes won’t become oversized for me.
What are the safe ways to gain weight?
Category: weight gain questions
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2 Responses to “How do I gain weight and waistlength?”
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October 29th, 2009 @ 10:37 pm
Having more meals/day and eating more to each meal; red meat, carbs,and eating late at night definately helps adds back those pounds you lost. And exercising will help keep you healthy.
October 29th, 2009 @ 10:37 pm
are just recovering from sick? get some healthy meal everyday. breakfast is a must. take more protein & carbohydrate and not to forget water! if can, be a little bit lazy then.