Prohormones

How to gain weight and improve rugby skills?

Posted on | January 4, 2012 |

I’m 13 years old and I’m looking to gain weight healthily. Anyway I weigh 105 pounds and I’m 5 ft 1 tall. I want to gain weight so I can be big and strong so I can run through people. So please give me tips on this.

And how do improve my fitness and rugby skills? Are there any training drills I can do or certain exercises I can do?

Comments

2 Responses to “How to gain weight and improve rugby skills?”

  1. Cole
    January 4th, 2012 @ 12:35 am

    Trust me bru dont gain weight just pump waits and do sprints to improve your running it will work perfectly

  2. Andy
    January 4th, 2012 @ 12:35 am

    I would shove my foot up your áss, but you would enjoy it.

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