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How to gain weight while eating healthy?

Posted on | November 29, 2009 |

I am 17 and i would like to gain weight. I am 6′9" and i weigh about 155 pounds. Its has been really hard for me to gain some good healthy weight instead of eating junk foods and gaining weight by eating junk foods. So can someone please tell me how i can some good healthy weight.

Comments

3 Responses to “How to gain weight while eating healthy?”

  1. Susan Yarrawonga
    November 29th, 2009 @ 10:39 am

    Perhaps a web search for "healthy fattening foods" might be useful.

  2. Rocky
    November 29th, 2009 @ 10:39 am

    If you have difficulties with weight do what I did - try acai berry. If you wish to lose weight its superfood qualities help loads - however those same qualities in addition help those who are trying to bulk up. Fantastic! There’s a free trial going on at the moment at http://bideck.newbeautydiet.info , why not try it, why not?

  3. Karthi
    November 29th, 2009 @ 10:39 am

    Follow this site more helpful for you.

    Eat lot more milky food items.

    Eat banana & honey mixing before bad.

    you do sleep per day 6 to 8 hour regularly.

    Register here & get more information.

    Only home made tips.

    More healthy for your body.

    Surely you might gain.

    http://www.atozanswer.com/forum/viewtopic.php?f=39&t=133

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