What is a good snack to eat before going to bed to gain weight?
Posted on | August 4, 2010 |
I want to gain weight pretty quickly, but not by eating bad foods. I have been gaining weight in the last couple of months about 30 or so. Any help?
Category: weight gain questions
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7 Responses to “What is a good snack to eat before going to bed to gain weight?”
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August 4th, 2010 @ 4:15 am
It doesn’t matter what you eat in a certain period of the day in order to gain weight.
You gain weight by making a caloric surplus i.e eating more than your maintenance level. If you eat more than your body needs you will gain weight simple as that.
To answer your question a good meal before bed would be cottage cheese, because it contains a good amount of casein which a slow-digesting protein which needs hours to digest, meaning throughout the whole night your body will be abundant of useful protein.
August 4th, 2010 @ 4:15 am
Milkshakes, milkshakes, milkshakes!!!
August 4th, 2010 @ 4:15 am
seconds…
August 4th, 2010 @ 4:15 am
Ice cream.
August 4th, 2010 @ 4:15 am
Peanut butter sandwiches
August 4th, 2010 @ 4:15 am
milkshakes.
August 4th, 2010 @ 4:15 am
Get pregnant, then all you have to do is think of food and it finds it’s was to your thighs. OK, I guess I’m just venting my own troubles here…according to a documentary I watched a few years back, sumo wrestlers eat a lot of eggs before bed.